Vitamin D deficiency causes mental disorders in children

A new study shows that children with psychosis and other severe mental health disorders also have twice as muchvitamin D deficiencyas children who are mentally healthy.

The study, presented to theAmerican Psychiatric Association 2011 Annual Meeting in Honolulu in Juneby researchers from the Oregon Health and Science University in Portland showed that 21 percent ofchildrenwith symptoms of severe psychiatric problems had vitamin D levels below what the American Academy of Pediatrics recommends.

That level compared with 14 percent of children who participated in the National Health and Nutrition Examination Survey III, a population-based study that assessed thenutritionand health status of both children and adults in the U.S.

"That is 50 percent more than children in a normal population, so based on our findings this means that 1 out of 5 kids with severe mental illness has low vitamin D levels,"leadinvestigator Keith Cheng, M.D., told Medscape Medical News.

Added first study author Mini Zhang, M.A., "The prevalence of vitamin Ddeficiency(43 percent) was most common in children with psychoticdisorderscompared to othermental health disorders."

Some researchers have also said that low vitamin D levels can lead toautismin children, the report said.

Besides combatting mental problems and conditions,vitamin D is also useful in preventing a range of other medical conditions, including osteoporosis, prostate cancer,depression, breast cancer and can even affectdiabetesand depression.

One of the reasons why so many of these diseases andhealthissues are so prevalent could be thatthere is a phenomenon of vitamin D deficiencyaround the world, not just in the U.S.

The results of another recent study, this one published in the March 2010 issue ofJournal of Clinical Endocrinology and Metabolism, found that 59 percent of the world's population lacks clinically appropriate amounts of vitamin D in their bodies. Twenty-five percent of those were found to have seriously low levels.

The data also show that low levels of vitamin D can lead to immune systemdeficienciesas well. According to researchers at the University of Copenhagen, the immune system's T cells tend to remain dormant, meaning there is little or no protection against invading microorganisms.

Dr. Soram Khalsa, writing inThe Huffington Post, said during his three decades of practicing medicine, he has noticed that boosting vitamin D levels in hispatientshas done what many prescriptiondrugswere unable to do:

"I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritionalsupplementthat has the power to affect human health as much as vitamin D. This is becauseVitamin Dis not actually a vitamin - it is a hormone that has the ability to interact and affect more than 2,000 genes in the body. It is for this reason that vitamin D deficiency has been linked with many of the diseases of modern society. Vitamin D deficiency is associated with 17 types of cancer, heartdisease, high blood pressure, diabetes, autoimmune disease, chronic pain,osteoporosis, asthma, and most recently with autism."

Wonderdrug? No - because it's not a drug. It's a supplement that can singlehandedly improve your overall health.

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